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02/02/11
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Vitamix for SuperSmoothies

January 11, 2011 By: Kelly admin Filed in: Smoothies | Uncategorized

Use the Vitamix for detox from sugar and gluten.  In this video, I demo my Pumpkin Spice Smoothie at Whole Foods, Pasadena, CA. This Saturday, January 15 in Silverlake, I will demo the Vitamix with my SuperSmoothie recipe.

The SuperSmoothie recipe uses fresh, organic fruits and vegetables to cleanse and build.  You will start your morning off on the right foot by keeping your blood sugar level even, by feeding your body nutrient dense ingredients, and nourishing your tastes buds.

Learn the basic green smoothie:

  • 1  cup unsweetened hemp milk
  • 1/2 cup frozen blueberries
  • 1 banana
  • 1 cup leafy greens
  • 1/2 cup ice
  • 1 teaspoon agave

Place the ingredients in the Vitamix.  Blend on low and increase to high for 20-30 seconds.

Yield: 1, 16 oz serving.

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