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Hi, I'm Kelly E. Keough. I am a practicing media-maker

in video and podcasts. I am committed to continuing to serve

my audience quality self-help content

aimed at helping people live a better life. 

NEW Gluten-free Online Course & Recipes

Go gluten-free for good on DailyOm. Take my 8-Week Gluten-free Challenge. Detox and Transform NOW.

NEW & most popular 

Sugar-free Online Course & Recipes

Letting go of Sugar: Recipes for Life 

on DailyOm. Satisfy your sweet tooth. Heal and Transform NOW.

 
 

Grow Back Your Hair

Go Gluten-free with Me!

Heal Sugar Addiction

 
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kelly e. keough

Nonfiction and Fiction Author
Writing and Communication
College Professor 
MFA Screenwriting, AFI, Los Angeles

Have your cake and eat it too, everyday! 

Make my recipe for sugar/gluten/dairy/flour-FREE chocolate cake, and love yourself!

Click here to download the free RECIPE

And join my email list below.

 

Contact Me

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My Heroine's Journey of Transformation Through Food

Kelly e. Keough Writer, Media Professional and Educator